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1th attempt | 2nd attempt | 3rd attempt | Results | |
Squat | 441lb (200kg)@ | 463lb (210kg)@ | 485lb (220kg)@ | 485lb (220kg) |
Bench-press | 353lb (160kg)@ | 364lb (165kg)@ | 375lb (170kg)@~ | 364lb (165kg) |
Dead-lift | 441lb (200kg)@~ | 463lb (210kg)@ | 485lb (220kg)@ | 485lb (220kg) |
Total | 1334lb (605kg) |
Look at the movies below !! Squat EThe 3rd attemptF It was a little heavy... |